Benefits of Loofah and It’s Side Effect for Human Life

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Benefits of Loofah and It’s Side Effect for Human Life - Loofah Fruit is a type of cucumber that has a pink color with the long form and the ends are enlarged and have a black lump at the end similar to the breast nipple. This fruit comes from the State of Vietnam. In Indonesia, including related loofah fruit with fruit squash is usually be done. The scientific name of the loofah fruit is luffa aegyptiaca.

Benefits of Using a Loofah Fruit

Here are some benefits of loofah to improve healthy life:

Cure constipation.

Loofah ripe fruit has high fiber content and good for the digestive system. If you has a digestive problem like bowel obstruction, consume loofah is one of many natural healing.

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As raw materials of furniture.

Loofah fruit can be used as raw material for furniture. Countries that many use as raw material for furniture are often found in countries Paraguay.

For a sponge bath.

Sponges used for bath made from loofah fruit. To use loofah fruit as bath sponge, loofah fruit is dried and cleaned prior to the remaining xylem fiber as a sponge. Aside from being a sponge bath, loofah fruit can also be used as a sponge to wash cutlery were stained.

As bath sponge, loofah has benefits for beauty skin. Not only remove the dirt in skin, but also make skin brighter, and shiny.

For snacks and meals.

In the State of loofah origin LOOFAH ORIGIN, this fruit is also widely enjoyed as an ingredient vegetables and snacks. It feels like the usual fruit squash cooked. If you want to enjoy as a snack, fairly thinly sliced pieces of loofah then seasoned and fried until crispy.

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Benefits of Using a Loofah Fruit To lighten the skin.

If your skin feels dull, use a loofah sponge pieces to brighten the skin. As scrub, loofah fruit will exfoliate dead skin and pores of the skin. However, do not rub too hard as it can hurt skin.

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For cough medicine.

Boil loofah fruit and drink. Benefits of using a loofah cooking water as cough medicine is also as great as chemical medicine.

To overcome joint pain.

loofah fruit proven to treat pain in the joints.

Overcoming swollen.

Consuming fruit loofah can directly reduce swelling contained in the sinus or nasal.

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loofah benefits for Menstruation Problem

Streamlining launched breast milk and menstrual cycles. For women, it can accelerate the consumption of fruit loofah smoothing breast milk and menstrual cycles. If often experience irregular periods, Menstruation pain, then consume Loofah fruit regularly.

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As a mask to remove panda eyes.

Where to stay up late or disturbed sleep can lead existing discount dark circles eye bags to look like a panda eyes. Use loofah fruit as a mask on the eyes. Enough with loofah fruit smoothness and paste in the area eye. It could also slicing fruit loofah.

Nutrition Of Loofah Fruit

In 250 grams of loofah are the nutrients and nutrient just like 40 cal energy, 2 grams or 8 cal calorie content, fat content of 2.25 cal and 38 cal carbohydrate content. In addition, folic acid and vitamin K in loofah Fruit very beneficial for the body.

Loofah fruit side effects

In addition to the benefits of fruits loofah, there are also side effects that can harm the fruit loofah if not addressed.

Excessive consumption of fruit loofah effects are dizziness, loss of concentration or even awareness and irritation.

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Accelerate the bleeding.

For patients with nosebleeds, loofah fruit consumption can accelerate bleeding. Heal nosebleeds before using loofah fruit are used to treat swelling.

The effect of using a sponge.

Do not use on the face as the face, including the part that sensitive and thin so feared damaging the face.

Those are the information that I can share about Benefits of Loofah and It’s Side Effect for Human Life. Thanks for reading. Hope you share it so other people can also know the benefits of loofah.

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7 Benefits Gambir To Eliminate Acne and scars

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7 Benefits Gambir To Eliminate Acne and scars - Gambir is one of the materials used in nginang (chew some spices, javanese tradition). Gambir included in one group of herbal ingredients because of their usefulness in a variety of therapeutic treatment. One therapy that utilizes Gambier for the treatment of acne. Actually there are many ways to remove acne traditionally, one of which is using the Gambir. In addition to using the Gambir, there are also ways to remove acne with garlic.

In addition to the above ingredients, how to get rid of acne with toothpaste is also worth a try. After treatment, acne scars usually will appear. To eliminate it, otherwise do not want to use antibiotics, there are ways to remove acne scars with herbal ingredients. Treating acne with natural ingredients considered more than minimal risk using a type of antibiotic. Under certain conditions, there is the danger of acne antibiotic use for various reasons.

uncaria gambir used to turned out to have great ability in curing acne. Gambir can play a role in eliminating acne and scars. In addition, Gambier is also suitable to remove acne that cannot be broken by itself.

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Benefits of Gambir to remove acne

Before planning to treat acne, it is better if it is seen that cause acne on the face appeared. This is because the treatment will be closely linked. For example, an unhealthy lifestyle will trigger the growth of acne. Therefore, start a healthy lifestyle to avoid acne. Here are some benefits of Gambir to get rid of acne.

1. uncaria gambir medicinal uses to Prevent infection

Acne can be caused by a variety of factors, such as a viral infection. Gambir as the use of drugs in acne is considered very effective and minimal risks. The content of antioxidants have a role in preventing a viral infection that can cause acne. Therefore, Gambier can prevent acne come back naturally.

2. uncaria gambir extract to Prevent inflammation

In addition to preventing infection, antioxidants may also act as an anti-inflammatory. Already well-known that anti-inflammatory compounds useful for preventing inflammation. Gambir thus effectively acts as a way to overcome inflamed pimples. If the inflammation has stopped, then the next Gambir will soften acne scars that arise. The content in Gambir will automatically do things like this.

3. uncaria gambir effects to Reduce swelling

Inflamed acne is usually followed by swelling in the inner skin around the pimple. Swelling of acne is a process for mature acne, so acne will hatch. Swelling of acne if not addressed will be the cause of acne pus and bleeding. Therefore, the use of Gambir will reduce the swelling of acne quickly. Use gambier as a therapeutic in a way to make a mask first.

4. uncaria gambir uses Prevent acne scars

Acne scars can be avoided with proper care. One way is to Gambir. Gambir use as an acne treatment will provide a good effect in preventing acne scars appear. Acne scars can effectively be prevented its appearance if Gambir therapy has been applied when the acne appears. Treatment of acne scars after appearing will take time to disappear.

5. Disguising acne scars

Same with acne scar remover cream in a pharmacy, Gambier also has the same role in removing acne scars. Another advantage, Gambier will remove acne scars naturally and very effectively. Backed by its type as herbal ingredients, their use as therapeutic agents is minimal risk when compared to the use of drugs.

Read Also: 7 Incredible Ashwagandha Benefits for Men and Women

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6. Smooth the skin

Gambir also have an effect in smoothing the skin, especially the skin of acne scars. This is because the content of the form Gambir has catechins. Catechins will serve to smooth rough skin due to acne scars. In addition, these compounds will function inhibits the occurrence of acne on the face. The use of Gambir regularly can improve the condition of the face uneven.

7. Refreshing facial

Another Ha also be obtained from Gambir use as therapeutic agents is a refreshing face. This sensation can be obtained as Gambir will clean overall so that a fresh face. In addition to refreshing the face, another effect can be obtained is a facial toning. Gambir actually made of rubber, therefore also affect its use as a mask to tighten the skin.

How to use Gambir to eliminate acne

Because it is a solid, uncaria gambier use to get rid of acne should be smoothed beforehand. Smooth the first Gambir can be scraped or crushed and softened. Gambir is usually used as a natural mask for facial acne. How to remove acne with this mask is also very easy, just mix Gambir which has been mashed with warm water and then apply as a mask. Use of masks should be done in the afternoon with a frequency of three times a week. Gambir is one natural mask for facial acne.

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compound

At first, Gambir made from the sap mixed with various leaves and twigs potent plant. From some reference, in Gambir there are a number of antioxidant content is very beneficial for the body. In addition, some types of leaves contained in Gambir is also included in the list of plants acne removal. Other content that catechin has the function to smooth the skin. Other compounds are also present in Gambir are alkaloids, tannins, flavonoids.

uncaria gambir side effects

Due to the strong antioxidant content, there are some side effects that could be caused if Gambir not used correctly. Gambir Apply only on the part you want to cure it. This is because Gambir will make the skin becomes dry and even cracked. Do not get inflamed pimples steps to overcome it actually damaging the surrounding skin. Should, use this treatment should not be excessive.
Those are some benefits of gambir and its side effect, I hope this article will give you much more information about gambir and give you solution with your acne problem.

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